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Women's Self Defense 4 Week Program
Thu, Jan 15
|Guelph
Empower yourself with effective Self-Defense Skills in a fun & supportive environment!
Time & Location
Last available date
Jan 15, 2026, 7:15 p.m. – 8:15 p.m.
Guelph, G, 10 Speedvale Ave E, Guelph, ON N1H 1J3, Canada
About the event
Women’s Self-Defense – 4 Week Program
Take control of your safety and build your confidence in this empowering four-week program for anyone who identifies as a woman, ages 13+. Each session will focus on:
Practical self-defense techniques you can actually use
Situational awareness to spot and avoid potential risks
Striking skills that work when you need them
Confidence-building exercises to feel stronger and more capable
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