Our Programs.
Since 1991, Sealy Karate has been the Dojo of choice for martial arts enthusiasts of all ages. We emphasize respect, self-discipline, and confidence in a safe, controlled environment. Our training combines Shorinji Ryu Karate with Boxing, Jiu-jitsu and Aikido techniques for practical self-defense, fitness, and artistry.
Join us to experience top-quality instruction. We offer diverse training programs for all ages and skill levels, from beginner to advanced combat training, young children to adults.
Your martial arts journey starts here.
1
Traditional Martial Arts
Our classes focus on martial arts basics, practical self-defense, traditional kata, and functional fitness. We understand that each student is unique, so testing and progression occur at an individual pace. Small class sizes ensure personalized instruction tailored to each student's needs and skills.
2
Ninja Training
Our foundation program is designed for the youngest students.
Combining fun with learning martial arts basics, fundamental movement skills, and social skills such as self-control, respect and self-discipline to build fitness and self-confidence.
3
Traidtional Martial Arts - Private Coaching
Private training complements our martial arts classes by offering personalized attention, customized curriculum, faster progress, flexibility, confidence-building, in-depth feedback, injury prevention, and goal achievement. It enhances the martial arts journey by focusing on individual needs and goals.
4
Conditioning & Skills Development
Martial arts can enhance performance in other sports by improving flexibility, core strength, balance, coordination, cardiovascular endurance, mental focus, reaction time, stress management, and injury prevention. Additionally, it boosts confidence making a valuable addition to any athlete's training regimen.
5
Birthday Parties
Two of our highly skilled Black Belt team members will entertain with games and martial arts instruction at your chosen location or ours. Our on-site packages include invitations, pizza, set up, clean up, and a complimentary T-shirt for the birthday child.
6
Anti-Bullying
Our anti-bullying seminars provide numerous benefits, including increased awareness, self-defense skills, confidence building, conflict resolution strategies, emotional resilience, and the promotion of a culture of respect and support. Our goal is to empower participants to recognize, prevent, and address bullying effectively.